All classes must be pre-booked and pre-paid prior to arrival.
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| 9:00am |
9:00am |
9:00am |
9:00am |
9:00am |
9:00am |
9:00am |
| 5:00pm |
5:00pm |
5:00pm |
5:00pm |
5:00pm |
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| 7:00pm |
7:00pm |
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CLASS PACKAGES - PAY AS YOU GO
Drop in (Single Class) $30.00 - expires in 3 days - must reserve single class before it expires.
3 Class Card ($25 per class) $75.00 valid 30 days
6 Class Card ($19 per class) $115.00 valid 45 days
Monthly unlimited $185.00 ($6.10 per class)
PURCHASE ONLINE
MAKE A COMMITMENT TO YOUR PRACTICE
MONTHLY RECURRING MEMBERSHIP
($50 enrollment fee, auto-pay min 6 months)
5 Classes monthly $105.00 ($21.00 per class) 5 classes per month
8 Classes monthly $120.00 ($15 per class) 8 classes per month
Monthly unlimited classes $159.00 ($5.30 per class)
Call 619-840-4939 to purchase
Hey Sonia,
I think you are an outstanding teacher. I really enjoy taking your classes and I have learned a lot from you, not only in the feedback you've given me over the last few years but the feedback you give others, as well.
You said something in class recently that really resonated with me... Something to the effect of, you'll hold the posture as long as your mind will let you. After marinating on that statement for a while, I realized, I have spent countless classes falling out of standing bow and telling myself my body gave out, it just couldn't hold it any longer but in reality, my mind was telling my body it couldn't hold the pose long before that.
The meditative aspect of yoga has always been the hardest part of yoga for me and this is a good reminder of how the mind can make or break things, in all aspects of life. Anyway, not only are you a great teacher but you keep a very clean studio and classes are never canceled. It is nice to be able to rely on consistency in an otherwise pretty chaotic world so kudos to you. Thanks for all that you do.
Nichole See another testimonial
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