5080 Bonita Road, Suite A, Bonita CA 91902

I recently went to physical therapy and basically learned that I could probably just attend more yoga classes and accomplish the same thing that I expect to get from therapy, which by the way I am very impressed with. I now fully understand the need to hold poses for at least thirty seconds, and the need to do it often. Hopefully my schedule will soon allow me to attend more often. Yoga just might be all the therapy I need to maintain.

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